Groundhog-Day Syndrome in ADHD
There’s a peculiar ache that comes not from chaos, but from repetition. For many with ADHD, life can feel like a looped reel—each day a carbon copy of the last, stitched together by missed alarms, misplaced keys, and the haunting echo of “I’ll do better tomorrow.” This is what some call Groundhog Day Syndrome.
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